Trauma and vibrational resonance

We all have trauma, experiences we've had and gone through that have left a lasting low vibrational field of energy trapped in are bodies and around us in are etheric field. But what is trauma?

When we experience a traumatic event. An energy is formed from this experience. And depending upon how the trauma was experienced, this energy will either become trapped inside the physical body, or it will become displaced around the bodies etheric or energetic field which radiates about an inch or two away from the body.

Trauma can happen to us in many ways. And how it happens to us, in what way we experience the trauma, will shape how this trauma can become triggered. A person can have multiple traumas at a time. Most people accumulate traumas throughout their lives never removing any of the traumas they've experienced. Trauma can also not only get trapped in the body and around the bodies etheric or energetic field but it can also latch onto objects associated with that traumatic event that were interacted with at the time or during such events. When one interacts with such objects the trauma is reintroduced to the person.

Like everything, trauma is a kind of energy, but it is a very low vibrational energy. When are own vibration is low, we can come into resonance with this or these traumas, therefor triggering them and re-experiencing the traumatic events. This is why it is important to raise your vibration by practicing mindfulness such as meditating, eating high vibrational foods, and performing bodily exercises to move any stuck low vibrational energy from inside your body out.

Trauma can also be formed through energetic "cords" which are attached to other people whom we're connected to. We would call this unhealthy bonds. As this relationship or a relationship you have with another is causing a negative feedback loop causing you to continuously re-experience your traumas. This is why it is important to cut off people from your life who are not good for your mental or spiritual well-being. People who drag you down or are a burden of some kind. Whenever the relationship have negative feelings, or past experiences that have left both people in a bad position, or family members who just don't get along. When one is on a path to letting go of their traumas. You must server the energetic ties with these individuals.

Releasing trauma is about letting go of everything that ties that trauma to you. Raising your vibration so you do not resonate with that trauma. And performing mindful practices that remove that trauma from your body and mind. Mediation, healthy eating, and physical exercises like yoga are all things that can be done to do this. Throwing away objects and personal belongings interacted with during the traumatic event are also important as these objects hold the energy of the trauma.

Most importantly, you want to move away from where the trauma was experienced so that you are not in an environment where you will resonate with that trauma. You want to move into a new space that is of higher frequency so you can elevate your vibration to release the trauma. Adding high vibrational tools such as crystals, decorations positioned using feng shui, and adding living plants and well cared for animals will all do this.

I hope this message finds you well. I thank you for reading this blog post. May you be blessed by the love of source. I send you my love and blessings and wish you well in all things heavenly and for the greater good.